Home Fitness Program 1 – ViedeFit™

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    Home Fitness Program 1

    WEIWEI GONG. on Jul 13 2020
    0 Comments

    Someday in the future

    Muscle will be your best business card

    A set of dumbbells for aerobics
    Makes your muscles sore
    Get a full sense of training
    Each action 20 seconds, cycle 2~3 groups
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    For fitness, for muscles,
    Don't give up simply because others don't understand

    ‼Warm up before fitness
    Pay attention to stretching after fitness

    GALLERY

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    WEIWEI GONG. on Jul 13 2020
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